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- Keep Moving!
- Eat a Nutrient-Dense Diet
- Get Good Sleep
- Cope with Bad Stress
- Eliminate Risky Behavior
- Seek Out Social Connections
- Embrace Lifelong Learning
- Have a Purpose
- Prioritize Medical Exams and Health Concerns
- Seek help for lifestyle changes – It’s hard!
- Optimize Oral Health
- Create a Healthy Home
- Keep an Optimistic and Youthful Perspective
- Plan Financially for your Longevity
- Have a Back-Up Long-Term Care Plan
- Keep the Romantic Spark Going
- Embrace Nature
- Stay up-to-date with longevity science
- Pay it Forward
- Brain&Body A-Z
- Reboot Spotlight
- Reboot Lab
- Reboot Contributors
- Believe in Something Bigger than Yourself
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